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Individual Counselling

Some examples of topics clients work through in individual counselling are:
The rate for Individual Counselling is $175 for a 50-minute session
Some examples of topics clients work through in individual counselling are:
- Addictions
- Anxiety
- Attention Deficit Disorder (ADHD)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder
- Boundary Setting
- Depression
- Family Issues
- Goal Setting
- Grief, Loss, & Bereavement
- Health & Wellness
- LGBTQ+
- Life Transitions
- Menopause & Perimenopause
- Parenting
- Polyamory
- Post-Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Care
- Self-Compassion
- Self-Harm
- Sexuality
- Suicide Ideation
- Trauma
- Values Clarification
The relationship with yourself sets the tone for every other relationship you have
-Jane Travis
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