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Individual Counselling


Cynthia provides in-person and online counselling to adults and adolescents. Online counselling is available to clients throughout Ontario, using a  PHIPA-compliant video conferencing program explicitly built for therapists and their clients. 



The rate for individual counselling is $150 for a 50-minute session.

Examples of some of the topics clients explore in therapy with Cynthia are:

  • Addictions
  • Anxiety
  • Attention Deficit Disorder (ADHD)
  • Bipolar Disorder
  • Body Image
  • Borderline Personality Disorder
  • Boundary Setting
  • Depression
  • Family Issues
  • Goal Setting
  • Grief, Loss, & Bereavement
  • Health & Wellness
  • LGBTQ+ Issues
  • Parenting
  • Polyamory
  • Post-Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Care
  • Self-Compassion
  • Self-Harm
  • Sexuality
  • Suicide Ideation
  • Trauma
  • Values Clarification

The relationship with yourself sets the tone for every other relationship you have

-Jane Travis

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